Endurance that transfers
Purposeful running and cycling sessions built around your current fitness, schedule and performance goals.
Apply nowOnline performance coaching
Run faster.
Get stronger.
Individual strength and endurance coaching for runners, hybrid and tactical athletes who want a clear plan and measurable progress.
Coached by
Josh LeonardFormer Royal Marines CommandoStrength & Conditioning CoachThe Lendurance approach
Train for the
complete athlete.
No generic templates. No random sessions. Your training is built around the demands of your goal and the realities of your life.
Strength with intent
Strength and conditioning that supports performance, improves robustness and complements your endurance work.
Coaching that adapts
Regular reviews, clear feedback and intelligent adjustments when training, recovery or life changes.
Who it's for
Built for people who want more from their training.
- Runners chasing a new PB
- Hybrid athletes balancing strength and endurance
- Military and tactical athletes
- Busy people who want a clear, sustainable plan
How it works
Assess
We establish your goals, training history, schedule and current level.
Build
You receive an individual plan with every session designed for a reason.
Coach
We review your training, answer questions and adapt the plan as needed.
Progress
Your training evolves as you get fitter, stronger and more capable.
Meet your coach
Experience forged
through performance.
I'm Josh, a Strength & Conditioning Coach and former Royal Marines Commando. Lendurance brings together over a decade of military experience, evidence-informed coaching and a genuine understanding of what it takes to perform under pressure.
My job is to remove the guesswork. You'll know what to do, why you're doing it and how every session moves you towards the athlete you want to become.
12+Years of military experience
1:1Individualised coaching
Start your next block
Your next PB
starts here.
Tell me where you are now and where you want to go. I'll be in touch to discuss whether Lendurance coaching is the right fit.
No pressure. Just an honest conversation about your goals.